Adventure Whitewater - Fact Sheet
Seti River: Warm and beautiful (2 days)

Location, Transportation and Timetable
Damauli, the put-in point for the Seti River is 5 hours from Kathmandu by tourist bus. Mountain River Rafting arranges transportation. The 35km river action takes 2 days. The take-out point at Gaighat is approximately 4 - 5 hours from both Kathmandu and Pokhara.

Description
The warm and beautiful Seti River passes through stunning jungle scenery, green hills and valleys. It is an excellent river for bird-watchers and those interested in the abundance of nature found on this trip.

This normally gentle river has plenty of small and straightforward rapids. During the monsoon months the intensity of the rapids increases and attracts a radically different set of rafters.

The Seti is an ideal trip for those wanting to experience some of the stunning river scenery in Nepal without the intensity of complex or challenging rapids. It is also very well suited to family trips and best river to learn kayaking in Nepal.

What we provide
Along with our high quality self-bailing rafts, we provide helmets, plastic paddles, wetsuits, lifejackets, and first aid kit.
We provide plentiful, healthy and hygienically prepared food and drinks. Tents and sleeping mats are also provided. Sleeping bags can be supplied upon request.
All our equipment is of the highest quality, clean and well maintained.

What to bring
Please bring with you shorts and a T-shirt or swimwear for on the river, suitable footwear for wearing in the raft, warm clothing for the evenings, a towel, sun block and your camera. A flashlight is also useful.

What you need to tell us
Please tell us if you are a non-swimmer, or not very confident in the water. Also it is essential that you inform us of any medical conditions that may affect your well being on the trip.
Don’t forget to request vegetarian meals if required.